Magnesium Citrate

from 11.50 / 120 capsules

Magnesium Citrate, is a combination of magnesium carbonate and citric acid. This combination is made in this way because then the magnesium can best be absorbed by the body.

Magnesium is a natural chemical element found in the human body, as well as an alkali metal abundant in the Earth’s biochemistry.

Magnesium has a versatile and important role in the body. It contributes to psychological function, energy, nervous system, bone maintenance, cell division, protein synthesis, electrolyte balance, muscle function and helps to reduce fatigue and keep teeth strong.

120 capsules 16.40 16.40 / 120 capsules
240 capsules 27.90
15% bulk discount
13.95 / 120 capsules
360 capsules 34.50
30% bulk discount
11.50 / 120 capsules

What is Magnesium Citrate

Magnesium Citrate, is a combination of magnesium carbonate and citric acid. This combination is made in this way because then the magnesium can best be absorbed by the body.

Magnesium is a natural chemical element found in the human body, as well as an alkali metal abundant in the Earth’s biochemistry.

Properties

Magnesium has a versatile and important role in the body. It contributes to psychological function, energy, nervous system, bone maintenance, cell division, protein synthesis, electrolyte balance, muscle function and helps to reduce fatigue and keep teeth strong.

psychological function

Magnesium, contributes to mental resilience
Magnesium, contributes to a clear mind
Magnesium, good for the mood
Magnesium, good for learning performance
Magnesium, good for concentration
Magnesium, good for memory
Magnesium, beneficial for a good mental balance
Magnesium, for mental energy

energy

Magnesium activates your natural energy in the body
Magnesium helps release/release energy from fat, carbohydrates and proteins
Magnesium supports energy levels

fatigue

Magnesium helps to reduce tiredness and fatigue
Magnesium, for lethargy
Magnesium, contributes to extra energy in case of fatigue / fatigue
Magnesium, can help reduce the lack of energy
Magnesium, gets fit again, contributes to fitness

nervous system

Magnesium plays a role in the stimulus transfer between (nerve) cells
Magnesium has a positive influence on the functioning of the nervous system

bones – conservation

Magnesium contributes to the maintenance of strong bones

cell division

Magnesium has a beneficial effect on the cell division process
Magnesium, contributes to the process of cell renewal

protein synthesis

Magnesium, helps build (body) protein

electrolyte balance

Magnesium helps to maintain the normal balance in the water and mineral balance of the body

mouth and teeth – maintenance of teeth

Magnesium helps keep teeth strong

muscles – functioning

Magnesium, supports normal muscle function
Magnesium, plays a role in maintaining flexible muscles
Magnesium, plays a role in maintaining strong muscles

External Resources

Legally, Next Valley is not allowed to make statements about the properties and uses of Magnesium Citrate if they have not been approved as a health claim by the European Commission.

For more information, we refer you to external sources.

Dose

The most common dose is 400 mg Magnesium Citrate per day. It should be taken on an empty stomach with a large glass of water. The 400 mg magnesium is 107% RDA for adults, so it is recommended to take no more than 1 capsule of Magnesium Citrate per day.

Side effects

Too high a dose of Magnesium can paralyze the central nervous system. We call this magnesium narcosis. This should of course be avoided at all times. However, with the usual dose of 400 mg Magnesium Citrate per day, no side effects are known, apart from the laxative effect. If this (undesirable) occurs, drink enough water to avoid dehydration.

Ingredients

Daily Recommended Dosage: 1 capsule

Ingredients per 1 capsule

400mg Magnesium Citrate (107% DV)

Gelatin capsule
StarCap 1500® (capsule filler)

Instructions for use

Do not use if you are under 18, or if you are pregnant or breastfeeding. Do not use if you have high blood pressure or medical complications. Always consult an expert before using new food supplements. A healthy lifestyle is important, as is a varied and balanced diet for which supplements are no substitute. Do not exceed recommended dosage.

Recommended dosage: As a dietary supplement for adults, take 1 capsule daily, preferably before a meal

Keep cool, dry and closed.

Certificate of Analysis

A Certificate of Analysis may sometimes be referred to as a COA, a CofA, a Certificate of Conformity, or a Certificate of Conformity. It is a document certifying that a product delivered meets the specifications of the recipient.

Certificate of Analysis for Magnesium Citrate

The content of a Certificate of Analysis varies by industry and product category. Below we discuss the content of a COA that is generally accepted for the raw materials processed in Next Valley products.

What is a Certificate of Analysis?