What is Zinc?
Zinc is an essential mineral that acts as a cofactor for more than eighty enzymes. It plays a crucial role in processes such as normal cell division, DNA and protein synthesis, acid-base metabolism, and the metabolism of carbohydrates, fats, and vitamins.
The body cannot produce zinc on its own, which is why it is considered an essential trace element. It is important to consume enough zinc daily through food or supplements. Zinc is primarily found in meat, fish (such as herring), whole-grain bread, legumes, and rice.
Zinc is essential for the immune system and also contributes to healthy skin, hair, nails, and bones. Additionally, it supports fertility, sperm quality, and helps protect cells from oxidative damage.
Discover the benefits of Zinc by Life Extension
In accordance with European regulations concerning health claims, we cannot make specific claims about the effects of Zinc. Life Extension does not make statements about nutrients without approved health claims by the European Commission. These claims are approved based on scientific evidence, evaluated by the European Food Safety Authority (EFSA). Health claims describe the relationship between nutrition and health.
Approved health claims for Zinc
- Contributes to a clear mind
- Protects cells against oxidative stress (free radicals)
- Contributes to maintaining fertility
- Supports the normal functioning of the immune system
- Good for the skeleton
- Contributes to maintaining normal vision
- Good for the skin
- Helps maintain strong bones
- Good for hair condition
- Good for nails
- Contributes to normal hormonal balance
Usage
The recommended dosage of Zinc is one capsule per day. It is advised to take the supplement with food to improve absorption and prevent potential stomach discomfort.
It is important not to exceed the recommended daily dosage. Consult a healthcare professional before using this supplement, especially if you are pregnant, breastfeeding, taking medications, or have a medical condition.
Store the supplement in a cool, dry place and keep it out of the reach of children to maintain its quality.
Side Effects
Zinc is generally well-tolerated. However, in some individuals, a higher dosage of zinc may interfere with copper absorption. Consult your doctor if you have concerns about side effects or are taking more than 50 mg of zinc daily for an extended period.
Allergens
This product contains no known allergens.
Medication
Higher doses of zinc may interact with medications. Consult a doctor if you are taking medicines that affect mineral absorption.
Ingredients
Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any disease. This supplement should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dosage. Keep out of the reach of children. Consult your doctor or healthcare provider before using this supplement, especially if you are pregnant, breastfeeding, taking medications, or have a medical condition.
When sharing information about wellness and health, we encounter limitations imposed by European and Dutch regulations. These restrictions are designed to protect you and ensure that we do not make unfounded health claims. It is important to note that, while traditional or non-Western medical practices have their place and respect, EU legislation requires health claims to be based on recognized scientific evidence. Within these frameworks, we strive to be as informative as possible without exceeding legal boundaries.