What is Vitamin D3?
Vitamin D3, also known as cholecalciferol, is an essential nutrient that helps the body regulate calcium and phosphate levels, which are important for healthy bones and teeth. This form of vitamin D is naturally produced by the skin when exposed to sunlight. Vitamin D3 supplements are popular, especially during the autumn and winter months when sunlight exposure may be limited. Although vitamin D3 is known for its supportive role in bone and immune health, this does not automatically mean that the health benefits are recognized under EU regulations.
Discover the benefits of Vitamin D3 from AvantVital
- Supports bone health.
- Helps maintain strong teeth.
- Supports the immune system.
Available in a convenient resealable pouch with 180 softgel capsules, each containing 3000 IU (75 mcg) of Vitamin D3 from cholecalciferol.
Properties
Vitamin D3 (cholecalciferol) is a fat-soluble vitamin naturally present in some foods and that the body can produce through exposure to sunlight. In this AvantVital formula, the vitamin D3 is derived from cholecalciferol, a highly absorbable form stored in the body and supporting the immune system, muscle function, and bone health. Regular intake of vitamin D3 is especially important in winter months when sunlight exposure is often reduced.
Why buy Vitamin D3 from AvantVital?
High dose and easy to take
Each softgel capsule contains 3000 IU (75 mcg) of vitamin D3, a powerful dose that supports the maintenance of strong bones, teeth, and a well-functioning immune system. These softgels come in a convenient resealable pouch with 180 capsules and are easy to take.
Not suitable for vegans
The softgels in this product are made from bovine gelatin, making this formula unsuitable for vegans or vegetarians. This choice allows for a stable and easy-to-swallow capsule that is also well tolerated by many users.
Usage
The recommended dosage for AvantVital’s Vitamin D3 – 3000 IU is one softgel capsule per day. This dosage provides 3000 IU of vitamin D3, equivalent to 75 mcg. This supplement can be taken with or without food, but for optimal absorption, it is often recommended to take it with a meal.
The timing of intake is flexible and can be adjusted to your daily routine. For many, taking vitamin D3 in the morning or at lunchtime works well.
Vitamin D3 can be used daily, but it is recommended to consult a health professional if you intend to use this supplement long-term or in combination with other supplements. Always consult a health professional before starting vitamin D3, especially if you are pregnant, breastfeeding, taking medications, or have a medical condition.
Side effects
Vitamin D3 is generally well tolerated at the recommended dosages. In rare cases, mild side effects may occur, such as stomach discomfort. If you experience side effects, discontinue use and consult a health professional.
Medication
Vitamin D3 may interact with certain medications, such as diuretics, corticosteroids, and medications that affect calcium levels. It is important to consult your doctor before taking vitamin D3 if you are on medication.
Ingredients
Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. This supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dosage. Keep out of reach of children. Consult your doctor or healthcare provider before using this supplement, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
When sharing information about well-being and health, we encounter limits set by European and Dutch regulations. These restrictions are there to protect you and ensure that we do not make unfounded health claims. It is important to note that, although traditional or non-Western medical practices have their own place and respect, EU legislation requires that health claims must be based on recognized scientific evidence. Within these frameworks, we strive to be as informative as possible, without crossing the boundaries of the law.
