What is Milk Thistle?
Milk Thistle, also known as Silybum marianum or simply “Milk Thistle,” is a plant that has been valued for centuries for its traditional uses in herbal medicine. Originally found in the Mediterranean region, Milk Thistle is used to support liver health and overall well-being. The active ingredient in Milk Thistle, silymarin, is a flavonoid complex known for its potential protective properties. Although Milk Thistle has a long history of use, this does not automatically mean that its health benefits are recognized under EU regulations.
Discover the benefits of Milk Thistle from AvantVital
Health claims currently under review by the European Food Safety Authority (EFSA).
- Supports liver function.
- Helps maintain a healthy liver.
Available in a convenient resealable pouch with 120 capsules, each containing 300 mg of Milk Thistle extract, standardized to 80% silymarin.
Properties
Milk Thistle contains silymarin, a flavonoid complex known for its protective properties. Silymarin acts as an antioxidant and helps neutralize free radicals in the body. This active compound is often praised for its role in supporting healthy liver function and overall well-being.
Why buy Milk Thistle from AvantVital?
Highly standardized extract
AvantVital’s Milk Thistle contains 300 mg of standardized extract from Silybum marianum per capsule, with a high concentration of 80% silymarin. This ensures an effective dosage of this valuable plant. Additionally, we offer this supplement in a practical, resealable package with 120 capsules.
Suitable for vegetarians, easy to swallow & free from unhealthy additives
Milk Thistle from AvantVital is encapsulated in vegan HPMC capsules made from hydroxypropyl cellulose derived from wood. These capsules are easy to swallow and considered safe for human consumption. This product contains only minimal amounts of gluten-free organic rice flour and magnesium stearate, respectively as a filler and anti-caking agent, to ensure consistent dosage in each capsule.
Usage
The recommended dosage of AvantVital’s Milk Thistle extract varies from 1 to 2 capsules per day, depending on individual needs. Since each capsule contains 300 mg of Milk Thistle, you can adjust the dosage according to your personal preference and needs.
Milk Thistle can be taken with or without food, but some users prefer to take it with a meal to reduce potential stomach discomfort. The timing of intake can be flexibly adjusted to fit your daily routine.
Milk Thistle can be used daily, but it may also be beneficial to take a break after several months. This gives the body a moment to evaluate how it responds to the supplement and helps maintain the supplement’s effectiveness.
Consult a health professional before starting Milk Thistle, especially if you are pregnant, breastfeeding, taking medications, or have a medical condition. This helps to avoid possible interactions or unwanted effects.
Ingredients
Side effects
Milk Thistle is generally well tolerated, but mild side effects such as stomach discomfort or nausea may occur. If severe side effects occur, discontinue use and consult a health professional.
Medication
Milk Thistle may interact with certain medications, such as blood thinners and medications that affect the liver. It is important to consult your doctor before taking Milk Thistle if you are on medication.
Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. This supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dosage. Keep out of reach of children. Consult your doctor or healthcare provider before using this supplement, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
When sharing information about well-being and health, we encounter limits set by European and Dutch regulations. These restrictions are there to protect you and ensure that we do not make unfounded health claims. It is important to note that, although traditional or non-Western medical practices have their own place and respect, EU legislation requires that health claims must be based on recognized scientific evidence. Within these frameworks, we strive to be as informative as possible, without crossing the boundaries of the law.
