What is Caffeine?
Caffeine is a substance naturally found in coffee, tea, and cocoa. It is also widely used in energy drinks and dietary supplements. Caffeine is known for its stimulating effect on the central nervous system. It can help improve alertness, concentration, and performance, especially during exertion.
Caffeine does not provide direct caloric energy but stimulates the brain, giving a sense of increased energy and focus. The effect varies by individual and depends on age, sensitivity, and genetic factors.
Discover the Benefits of Caffeine from AvantVital
In compliance with European regulations regarding health claims, we cannot make specific claims about the effects of caffeine. AvantVital cannot make statements about nutrients without approved health claims from the European Commission. These claims are approved based on scientific evidence, evaluated by the European Food Safety Authority (EFSA). Health claims are statements about the relationship between nutrition and health.
Approved Health Claims for Caffeine
- Helps to increase alertness
- Contributes to improved endurance
- Helps to improve concentration
Usage
The recommended dosage of caffeine is one capsule per day. Preferably take the capsule with a glass of water, depending on your personal preference. Avoid taking it shortly before bedtime to prevent potential sleep disturbances.
It is important not to exceed the recommended daily dosage. Consult a healthcare professional before using this supplement, especially if you are pregnant, breastfeeding, taking medications, or have a medical condition.
Store the supplement in a cool, dry place and keep it out of reach of children to maintain its quality.
Side Effects
Caffeine may cause side effects in some individuals, such as nervousness, sleep disturbances, or an increased heart rate. Excessive intake may lead to symptoms such as headaches or restlessness. Discontinue use if side effects persist and consult a healthcare professional.
Allergens
This product contains no known allergens.
Medication
Caffeine may interact with medications that affect the nervous system. Consult a doctor before using this supplement if you are taking medications that affect blood pressure or heart rate.
Ingredients
Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any disease. This supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dosage. Keep out of reach of children. Consult your doctor or healthcare provider before using this supplement, especially if you are pregnant, breastfeeding, taking medications, or have a medical condition.
When sharing information about wellness and health, we are bound by restrictions set by European and Dutch regulations. These limitations exist to protect you and ensure that we do not make unfounded health claims. It is important to note that, although traditional or non-Western medical practices have their own place and respect, EU legislation requires that health claims be based on recognized scientific evidence. Within these frameworks, we strive to be as informative as possible, without exceeding the boundaries of the law.
