What is Serene Sleep?
Serene Sleep by Life Extension is a softgel formula combining ashwagandha (Shoden®) and black cumin (BlaQmax®). This herbal blend is designed for adults seeking support for restful sleep and a calm state of mind, without the use of melatonin. The softgel contains animal-derived gelatin and is therefore not suitable for vegetarians or vegans.
Discover the Features of Serene Sleep by Life Extension
In accordance with European regulations regarding dietary supplements, we cannot make specific health claims about the effects of ashwagandha or black cumin extract. Life Extension cannot make statements about nutrients without an approved health claim by the European Commission. These claims are approved based on scientific evidence evaluated by the European Food Safety Authority (EFSA). Health claims refer to statements about the relationship between nutrition and health.
Health claims are approved if the evidence meets strict requirements. For herbal supplements, this is especially complex, as much research is traditional and does not always meet modern scientific standards. Therefore, the European Commission has not yet established definitive evaluation criteria for such herbal claims.
- BlaQmax® black cumin extract (Nigella sativa, 5% thymoquinone)
- Shoden® ashwagandha extract (Withania somnifera, 35% withanolides)
- 1 softgel per day, 20-30 minutes before bedtime
- Contains gelatin, not suitable for vegetarians/vegans
Usage
Take one (1) softgel per day, 20 to 30 minutes before bedtime, or follow the advice of a (para)medical professional. Adhere to the recommended daily dosage and do not exceed it.
Side Effects
Serene Sleep is generally well tolerated. If you experience any side effects, discontinue use and consult a physician. This product is intended for adults; keep it out of reach of children.
Allergens
Based on the provided information, this product does not contain common allergens such as gluten, milk, or soy. However, please note that the softgel is made from bovine gelatin, making it unsuitable for vegetarians or vegans.
Medication
If you are taking specific medication or have a medical condition, it is advisable to consult a professional before adding these herbal extracts to your routine.
Ingredients
Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any disease. This supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dosage. Keep out of reach of children. Consult a doctor or healthcare provider before using this supplement, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
When sharing information about wellness and health, we adhere to European and Dutch regulations, which require strict scientific evidence for health claims. These limitations are in place to protect you and ensure that no unfounded health claims are made. It is important to note that while traditional or non-Western medicinal practices have their own place and respect, EU law requires health claims to be based on recognized scientific evidence. Within these guidelines, we strive to be as informative as possible without exceeding legal boundaries.
