What is Mega Green Tea Extract?
Mega Green Tea Extract by Life Extension is a high-quality, decaffeinated green tea extract rich in polyphenols, including epigallocatechin-3-gallate (EGCG). Each vegetarian capsule delivers 725 mg of standardized extract, equivalent to more than three cups of green tea. While green tea has been linked in numerous studies to potential support for cardiovascular health, cognitive functions, and weight management, the European Food Safety Authority (EFSA) has not approved specific health claims for EGCG or green tea extract. Therefore, we limit our information to general knowledge about green tea and EFSA-approved claims for broader aspects.
Green tea (Camellia sinensis) naturally contains catechins, a group of polyphenols with antioxidant properties. The most notable is EGCG. In traditional nutrition and modern research, green tea is praised as a source of bioactive compounds that can support cellular protection and play a role in normal metabolic processes. This supplement offers a highly concentrated, decaffeinated form of green tea, suitable for those seeking a potent dose of polyphenols without the stimulating effects of caffeine.
Discover the Benefits of Mega Green Tea Extract
Health Claims & EU Regulations
Currently, no EFSA-approved health claims specifically link EGCG or green tea to cardiovascular health, weight management, or cognitive functions. The use of “green tea” or “EGCG” must comply with European regulations. Nevertheless, substantial scientific research is ongoing regarding the effects of green tea and EGCG, focusing on:
- The potential antioxidant properties of catechins
- Support for normal cellular processes and energy metabolism
- Possible effects on fat metabolism (non-EFSA context)
This product is decaffeinated and contains a maximum of 3.6 mg of caffeine per capsule, making it suitable even for sensitive users.
Why Choose Mega Green Tea Extract by Life Extension?
High Polyphenol & EGCG Content
Each capsule provides 725 mg of decaffeinated green tea extract, standardized to 98% polyphenols and 45% EGCG (approximately 326 mg EGCG). This ensures a high concentration of the primary bioactive compounds found in green tea.
Manufactured to Strict Quality Standards
Life Extension uses a dual-standardized extract, guaranteeing both total polyphenol content and EGCG content. The product is Non-GMO and contains a minimal amount of excipients, making it easy to integrate into a health-conscious lifestyle.
Usage
Take one capsule daily, preferably on an empty stomach. EFSA advises not to consume more than 800 mg of EGCG per day from green tea products. Consider this if you also consume other sources of green tea (such as tea or supplements). Consult a healthcare professional if you are unsure about the correct dosage or combinations.
Side Effects
At the recommended dosage, green tea extract is generally well tolerated. Sensitivity or high doses may cause mild side effects such as stomach discomfort or nervousness. Discontinue use if severe side effects occur and consult a healthcare professional.
Pregnancy and Breastfeeding
The safety of high doses of EGCG during pregnancy and breastfeeding has not been thoroughly studied. Consult an expert if in doubt.
Allergens
According to the provided information, this product does not contain common allergens (such as gluten, milk, or soy). The capsule is made from hydroxypropylmethylcellulose, making it suitable for vegetarians and vegans.
Medication
If you are taking medications, it is advisable to consult a doctor before adding green tea extract (particularly EGCG) to your routine, especially if you are on medications for heart, blood pressure, or liver issues.
Ingredients
Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any disease. This supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dosage. Keep out of reach of children. Consult your doctor or healthcare provider before using this supplement, especially if you are pregnant, breastfeeding, taking medications, or have a medical condition.
When sharing information about wellness and health, we adhere to the boundaries set by European and Dutch regulations. These restrictions are designed to protect you and ensure that we do not make unfounded health claims. It is important to note that, while traditional or non-Western medical practices have their own place and respect, EU legislation requires that health claims must be based on recognized scientific evidence. Within these frameworks, we aim to provide information as clearly as possible without exceeding legal boundaries.
